At times, the pain kills the pleasure streak that you were anticipating. Not all sex positions are kinky and wild. According to a study published in the journal The BMJ , there are certain sex positions that are capable of minimizing pain. Basically, these positions help in opening up the vaginal path. In fact, a book authored by Heather Jeffcoat a doctor of physical therapy , called Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve also suggests that sex which is less penetrative in nature is ideal if you feel abrasion and pain down there.
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When you think about having better sex , you might think about staying up all night, expending a ton of energy, and contorting yourselves into positions worthy of an Olympic gold medal. But sometimes you're just too tired for that, and need to resort to the best lazy sex positions , instead. It doesn't mean it'll be any less awesome. In fact, according to Vanessa Marin , a sex therapist , lazy sex is often just as fulfilling as intense sex. Even if you aren't super tired, it can be a refreshing change of pace to take things slower, and maybe even incorporate chiller activities, like 69 positions. And before trying anything new or having sex when sleepy, don't forget to get affirmative consent and discuss intentions and boundaries, to ensure everyone's on the same page.
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Is it possible to alter your sexual routine slightly to ensure that your back is not further injured and you can still get to enjoy getting intimate? After spending a minimum of 8 hours sitting at work every day, its no surprise that many of us experience back pain occasionally. But what happens when this back pain coincides with the nights when you and your partner want to have sex?