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Naked sleep sex

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Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S. Here are all the reasons you should start sleeping naked tonight:. According to the National Sleep Foundation , the amount of time it takes you to go from being fully awake to fast asleep—called your "sleep onset latency" SOL —has a direct impact on your sleep satisfaction. A key way to reduce your SOL is lowering your body temperature.

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The Naked Truth: 11 Benefits of Sleeping Naked

11 Benefits of Sleeping Naked

Annie Kirlin. I suspect the men reading this are smiling, but is there a slight frown on the faces of the women who have retired their nocturnal uniform of the single life? Who knew that the lovely, revealing, push up, erotic-wear lingerie intended to promote successive nights of spicy sexcapades would cause pinching, scratching, ill fitting rib poking, and dermatitis from the metal on that perky underwire bra? But when, in the midst of your love-dance you trip over that Damaris Chiacchiere Tulle gown, all that romance can be interrupted by an emergency excursion to the ER!

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7 Reasons Why You Should Sleep Naked

Created for Greatist by the experts at Healthline. Read more. Are you wearing more than your birthday suit to bed? You could be missing out on some serious benefits from sleeping the old fashioned way: buck naked.

Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to try yourself, it might be time to strip down and get your snooze on. For your health, that is. As it turns out, there are many benefits of sleeping naked. You may have heard of some of these, but others might surprise you.